Self Care 20 Weighted Blanket Benefits: All The Ways A Napper Can Help You Feel & Sleep Better From better sleep and less stress to easing anxiety and lifting your spirits, here’s our pick of the top 20 weighted blanket Read More
Bearaby’s Best Weighted Blankets 7 min read Here’s a round-up of our best weighted blankets of the season and a few reasons why each of these comfy, cozy, and... Read more 7 min read
Do Weighted Blankets Help Those With ADHD? 3 min read Do you have ADHD or struggle to concentrate? Here’s why cozying under a weighted blanket may help... Read more 3 min read
How can weighted blankets help with PTSD? 2 min read Post-traumatic stress disorder causes significant stress, and a weighted blanket can help ease some related symptoms like poor sleep and anxiety... Read more 2 min read
The 7 Best Sleep Music Types and How They Improve Bed Time 4 min read The best sleep music is one with a low tempo and no lyrics. Studies have found that instrumental genres like classical, jazz... Read more 4 min read
Best Sleeping Position for Sleep Apnea 6 min read A person’s sleep position can have a direct impact on comfort, pain, and sleep quality. Sleep apnea, which stops your breathing repeatedly... Read more 6 min read
Can a Weighted Blanket Help New Moms Get Better Sleep? 5 min read Let’s dive into everything from hormones to happiness to how to use a weighted blanket to get a better night’s (or day’s)... Read more 5 min read
9 Possible Reasons That Explain Why You Sweat In Your Sleep 5 min read Sweating in your sleep can have many root causes depending on your age and condition. Physical issues like hormone imbalances or illness... Read more 5 min read
Should I Use Gabapentin For Sleep? 7 min read In this blog, we discuss how Gabapentin can improve sleep quality. We start by explaining what Gabapentin is and its historical application... Read more 7 min read
Six Natural Biohacks For Better Sleep 4 min read Read on for a quick overview of where we sit on the biohacking spectrum and how to biohack one of the most... Read more 4 min read
Best Books About The Science of Sleep 4 min read Let’s crack open a book and learn more about the enchanting world of sleep... Read more 4 min read