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We recommend 10% of your body weight.
If you’re in between weights, we recommend rounding down to the lower weight option — or use our calculator to make it easy.
We recommend a
DESIGN
Soft, breathable, chunky knit that looks as good as it feels
The magic of a blissful cuddle, captured in layers of soft fabric and hand-knitted into cocoonable, couchworthy perfection.
HOW IT WORKS
Cool and calm for the body and mind
When an evenly dispersed weight is placed on the body, natural hormones are released that calm you down, help you feel relaxed and let you drift into dreamland.
BENEFITS
Our Knit Weighted Blanket Benefits
Naturally weighted with layer upon layer of 100% cotton yarn, the Cotton Napper is a chunky-knit weighted blanket full of incredible, scientifically proven benefits, both for you and the planet.
Soft, breathable
fabric
Evenly weighted
for deeper sleep
Perfect for
all seasons
No fillers,
just
organic cotton
Vegan
OEKO-TEX®
Standard 100
Machine
washable
Hand-knitted
with love
REVIEWS
What our customers say
LEARN MORE
Frequently Asked Questions
How do weighted blankets work?
Science shows that sleeping under weight improves sleep quality, lowers stress, and eases anxiety – and when those things are better, everything’s better!
Here’s a breakdown of the science that lies underneath our cozy and calming Nappers:
- Activates the effects of Deep Touch Pressure (DTP)
- Increases serotonin to make you feel happier and more content
- Increases melatonin to lull you into blissful slumber
- Decreases cortisol to help reduce anxiety and stress
- Mimics the effects of ‘grounding’ or ‘earthing’
- Mimics the sensation of a warm hug
What are the health benefits of weighted blankets?
The most significant health benefits of weighted blankets include improved sleep and reduced feelings of anxiety and stress.
The benefit of a heavy knit blanket is the even weight distribution, which helps to extend the comfort of Deep Touch Pressure (DTP) to your full body.
What is the ideal weighted blanket weight?
The recommended weighted blanket weight is 10% of your body weight. For someone who weighs 70kg, your best bet is the 7kg weighted blanket. For someone closer to 90kg, we recommend our 9kg blanket.
If you’re in-between weights, we recommend to bump up to the lower weight option. Our Nappers are available in 5, 7, and 9 kg weight options.
How do you wash a woven weighted blanket?
Our Nappers are machine washable!
- Wash separately in cold or lukewarm water (max 90 °F)
- Select either the delicate or permanent-press cycle
- Use only gentle or mild detergent
- Avoid using fabric softener
- Tumble dry on low heat – please note it may take more than one round for your Napper to dry completely
- Never hang your Napper up to dry – it’ll stretch!
Make sure to check your washing machine’s weight capacity before washing your Napper. Our delightfully heavy blankets are great for deep sleep, but it’s essential to check beforehand if the washing machine model you have can bear the full weight of your blanket.
Read more: How to wash your weighted blanket.
What season is the Cotton Napper weighted blanket suitable for?
Our Cotton Napper is an all-season weighted blanket designed to help you sleep better at any time of year. Here’s how we create that just-right blend of cozy and cooling:
- Our heavy knit blanket is made of 100% organic cotton, a breathable, natural fabric that prevents overheating and night sweats. It’s pre-washed for buttery softness, just like your favorite t-shirt!
- The hand-knitted, filler-free design allows air to flow all night long for a more comfortable sleep experience in summer (when you might be trying to beat the heat!) and winter (when you might be wearing thicker pajamas!)
- The natural material and chunky knit design work together to adapt to the seasons and your needs for year-round use, whether you sleep hot or cold.
You can also layer the Cotton Napper with a sheet, quilt, or comforter to customize your level of cozy!