Self Care 20 Weighted Blanket Benefits: All The Ways A Napper Can Help You Feel & Sleep Better From better sleep and less stress to easing anxiety and lifting your spirits, here’s our pick of the top 20 weighted blanket Read More
The Science Of Sleep: How Does Melatonin Really Work? 4 min read Let’s dive into the science behind how melatonin works and why it has such a big impact on the way we sleep... Read more 4 min read
Supercharging Your Serotonin With Weighted Blankets 4 min read Let’s find out more about serotonin and how we can optimize our serotonin naturally... Read more 4 min read
Study Reveals Effectiveness Of Weighted Blankets For Insomnia 3 min read Weighted blankets are touted as a naturally sleep-inducing, stress-relieving therapeutic tool. But can a heavy blanket really bring better sleep for those... Read more 3 min read
Bearaby’s Best Weighted Blankets 7 min read Here’s a round-up of our best weighted blankets of the season and a few reasons why each of these comfy, cozy, and... Read more 7 min read
Do Weighted Blankets Help Those With ADHD? 3 min read Do you have ADHD or struggle to concentrate? Here’s why cozying under a weighted blanket may help... Read more 3 min read
How can weighted blankets help with PTSD? 2 min read Post-traumatic stress disorder causes significant stress, and a weighted blanket can help ease some related symptoms like poor sleep and anxiety... Read more 2 min read
The 7 Best Sleep Music Types and How They Improve Bed Time 4 min read The best sleep music is one with a low tempo and no lyrics. Studies have found that instrumental genres like classical, jazz... Read more 4 min read
Best Sleeping Position for Sleep Apnea 6 min read A person’s sleep position can have a direct impact on comfort, pain, and sleep quality. Sleep apnea, which stops your breathing repeatedly... Read more 6 min read
Can a Weighted Blanket Help New Moms Get Better Sleep? 5 min read Let’s dive into everything from hormones to happiness to how to use a weighted blanket to get a better night’s (or day’s)... Read more 5 min read
9 Possible Reasons That Explain Why You Sweat In Your Sleep 5 min read Sweating in your sleep can have many root causes depending on your age and condition. Physical issues like hormone imbalances or illness... Read more 5 min read