Self Care 20 Weighted Blanket Benefits: All The Ways A Napper Can Help You Feel & Sleep Better From better sleep and less stress to easing anxiety and lifting your spirits, here’s our pick of the top 20 weighted blanket Read More
Heat vs. Ice Therapy: What Is Best For Knee Pain? 3 min read You have probably tried using both ice and heat therapy if you struggle with knee pain. Knowing when and how to use... Read more 3 min read
How To Get Rid of Periods Cramps Fast While In Bed 6 min read In this blog, we share some practical tips on how to rid yourself of cramps during your period. From snuggling up with... Read more 6 min read
How To Relieve Rotator Cuff Pain At Night 7 min read In this blog, we talk about the causes of rotator cuff pain and suggest a few remedies. Most importantly, we share tips... Read more 7 min read
How To Use A Heated Neck Wrap for Pain 5 min read Whether it’s due to long work hours, stress, or an improper sleeping position, neck pain can be an unwelcome companion. But worry... Read more 5 min read
Benefits Of Wearing a Weighted Eye Mask You Never Even Dreamed Of! 5 min read Ever heard of a sleep accessory that feels like a warm, comforting hug for your eyes? A weighted eye mask is a... Read more 5 min read
14 Tips On How To Relieve Tension In Your Neck And Shoulders From Anxiety 6 min read In this blog, we discuss how anxiety can cause tension in your neck and shoulders. You’ll also find some handy tips and... Read more 6 min read
What Science Says About Stress Causing Neck Pain 4 min read What does science say about stress-induced muscle tension? Keep on reading to discover how our body's natural responses can lead to persistent... Read more 4 min read
Why Do Heating Pads Help Get Rid Of Cramps? 7 min read In this blog, we discuss how heating pads and hot water bottles can help with menstrual cramps. We delve into the causes... Read more 7 min read
How To Get Rid of Tension in Your Neck 5 min read Neck tension is a common problem that many people experience due to various factors, including stress, poor posture, and prolonged periods of... Read more 5 min read
How To Stay Warm Without Heat (15 Easy-To-Try Tips) 5 min read Bearassentials Stay warm by layering clothing, wearing thick socks and sweaters, and drinking warm beverages. Choose energy-efficient alternatives like reverse ceiling fans... Read more 5 min read