Self Care 20 Weighted Blanket Benefits: All The Ways A Napper Can Help You Feel & Sleep Better From better sleep and less stress to easing anxiety and lifting your spirits, here’s our pick of the top 20 weighted blanket Read More
11 Herbs That Can Improve Your Sleep 8 min read The effectiveness of using herbs for sleep is still being debated in scientific circles, but early studies suggest that they may be... Read more 8 min read
How Much Deep Sleep Do You Need? - Tips For Getting More 6 min read Adults need an average of 84-108 minutes of deep sleep each night. This makes up roughly 25% of total sleeping time in... Read more 6 min read
How to Choose a Weighted Blanket: Tips & Tricks 3 min read Our weighted blankets are so much more than snuggly loops – they can deliver real, medically-proven benefits. That’s why it’s important to... Read more 3 min read
5 Tips On How To Stay Cool At Night This Summer 5 min read It’s getting late at night and you climb into bed to sleep. However, something doesn’t feel quite right. You toss and you... Read more 5 min read
A Quick Guide On How To Use A Weighted Blanket 4 min read Here's the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert... Read more 4 min read
How Weighted Blankets Can Help Restless Legs Syndrome 6 min read In this blog, let's examine restless legs syndrome (RLS) and how you can relieve your symptoms and treat restless legs syndrome by... Read more 6 min read