Self Care 20 Weighted Blanket Benefits: All The Ways A Napper Can Help You Feel & Sleep Better From better sleep and less stress to easing anxiety and lifting your spirits, here’s our pick of the top 20 weighted blanket Read More
The A to Z Guide on the Best Pillows For Lower Back Pain 8 min read The best pillow for lower back pain is one that supports the natural curve of your spine, usually by keeping your knees... Read more 8 min read
11 Body Pillow Benefits That Will Improve Your Sleep 6 min read Body pillows are more than just a comfy addition to your home. In addition to supporting your joints from head to toe... Read more 6 min read
How To Sleep With Shoulder Pain – Solutions For A Better Snooze 3 min read Side sleeper shoulder pain can be caused by osteoarthritis, rotator cuff injuries, and other complications. It’s best to avoid sleeping on your... Read more 3 min read
How Many Pillows Should You Sleep With to Get Deeper Sleep 4 min read You should sleep with enough pillows under your head to support the natural curve of your neck. Back sleepers often see success... Read more 4 min read
How To Properly Sleep On A Pillow 4 min read To get a good sleep on a pillow, you need to figure out what your preferred sleeping position is. Small head pillows... Read more 4 min read
8 Pillow Sizes, Types, & How They Stack Up 7 min read There are three universal North American head pillow sizes: Standard (20 x 26 inches), queen (20 x 30 inches), and king (20... Read more 7 min read
What Is a Body Pillow? Its Purpose and Different Types 5 min read A body pillow is usually a long, narrow pillow that you cradle while you sleep. Other types are available with different shapes... Read more 5 min read
Do You Need A Pregnancy Pillow? When To Start, Benefits, And More 6 min read A pregnancy pillow can provide extra support for pregnant bellies while relieving the aches and pains associated with carrying a child. The... Read more 6 min read
How to Wash a Body Pillow: 3 Steps to Cozy Clean 6 min read Keeping your body pillow snuggly can be tricky, since body pillow washing guidelines vary based on the material of the pillow. Some... Read more 6 min read
How To Use a Body Pillow for a Better Night’s Sleep 5 min read To use a body pillow, move onto your side and tuck the length of the pillow between your bent legs and arms... Read more 5 min read